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Why do steep-faced jumps feel so much harder? In this episode, Jason helps @linnearooke start getting rid of old habits that become even more pronounced as the jumps get bigger and steeper. 1. Your body should remain perpendicular to sea…
I don’t know why I didn’t think of this prior to the winter of ’20-’21. I’ve had this basket since 2000 and never brought it inside! I usually play 2 games of PP360 every day and the improvement has been…
Want to know exactly how you should be training? Discover the fastest way to throw farther: Throws coaching for discus throwers and shot putters: Discus Throw and Rotational Shot Put Course Description: [PRE-ORDER the COURSE HERE] Half Turn Drill Progression…
This video was filmed months back and looking back on it, I have a ton of bad movements in my swing. Big sway and head movement along with my knee caving in. I did manage to hit some good shots…
SUB 2:40 MARATHON Training WEEK 2 – Nike VOMERO Speed & Long Run TEST + PROGRESSION RUN – welcome back to an early sub 2:40 marathon training week 2 episode and today we combine the nike vomero speed & long…