I am more hungry than ever before for the 2024 Season. Want free nutrition from The Feed? Visit https://thefeed.com/high-performance/lionel-sanders for more information. Click here to get Whoop one month for free https://join.whoop.com/lionel #nolimits Video by Talbot Cox https://www.instagram.com/talbotcox/ https://www.talbotcox.com/ It’s…
Final prep ahead of the big day! PATREON if you’d like to help support the channel further for less than a coffee and cake: https://www.patreon.com/harrypalmer Check out my website and enquire about coaching: https://www.harry-palmer.com Check out the T3 Triathlon website:…
Welcome back to another race week series, this one is nice and short. 2 days out! PATREON if you’d like to help support the channel further for less than a coffee and cake: https://www.patreon.com/harrypalmer Check out my website and enquire…
This is why I love indoor training. Blog Post: https://lsanderstri.wordpress.com/2016/01/11/sauna-and-heat-training/ Click this link to find out more information about my whoop strap. join.whoop.com/lionel #nolimits Don’t forget to Subscribe to my Channel to watch my training videos and race recaps. Follow…
Introducing a new series we plan to do this season. “RACE WEEK” This is all raw footage and emotion going into the race. We plan for this series to evolve over time and start to add guests and competitors. This…