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PreGolf

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Pre-Golf Movement Class with Kyla

Join Golf & TPI Fitness coach Kyla Inaba to work on your golf game and fitness from the comforts of your home (or lawn). In this 40-minute class, Kyla will be sharing some mobility and stability work perfect to do…

Dr. Paul Callaway's Pre-Golf Warm-Up Sequence.mp4

Dr. Paul Callaway, “first golf-fitness expert to the pro’s”, and Director of Golf Fitness at the Cantigny Golf Academy (Wheaton, IL) demonstrates the Pre-Golf Warm-Up sequence that he recommends before practicing and playing golf to support optimal performance and safety.