The worlds best golfers are hitting the golf ball longer and longer distances with increasingly faster swing speeds. You can’t watch pro golf without being amazed by the swing speeds and distances that are partly fuelled by impressive golf gym…
Jason Oei is the highly regarded Head Exercise Physiologist at Precision Athletica in Sydney, specialising in General Athlete Development, Young Athlete Development and especially well regarded for his work with Tennis players. Available to work with individuals and sporting clubs,…
An effective golf swing requires your body to combine rotation and stability, power and precision, all sequenced in the right order to produce an athletic yet controlled end result. But given the stressors and strains of daily life, how can…
The modern golfer is a powerful athlete that can hit the ball great distances, be controlled around the green under moments of great stress and survive months of travel and back to back tournament play. In this episode of Athlete…