Seated wall postures are a great postural exercise. They work mainly the back extensors, postural muscles of the trunk, abdominals, hip flexors, and mid scapular muscles . It is also a great way to provide an active stretch for the…
Nick Randall working with leading Australian Golf Coach Grant Field to demonstrate improving your hunched posture in your golf setup with the GravityFit TPro. Visit gravityfit.com/golf and use coupon code GrantField when checking out to receive 10% discount. WEBSITE Visit…