This video is the 1st part in a series looking at attacking strategies off lineouts, beginning with Ronan O’Gara and his La Rochelle team. To subscribe to my channel click the subscribe button on this page; For more information contact…

This video looks at some of the technical aspects of Tadgh Beirne’s man of the match performance v Connacht last week. In particular the poach. To subscribe to my channel click the subscribe button on this page; For more information…

Move Into The Middle Before The Opponent Starts To Swing 0:00 0:13 0:20 0:27 1:08 1:13 1:20 1:26 1:28 Slice Return With Slow Pace From Your Opponent 0:07 When A Relatively Slow Return From Your Opponent 0:27 0:33 When Your…