Building your core with a workout no one is talking about! Use the link below to purchase your own BOSU Elite Link: Welcome to BGI, Neil Barnhill, PGA Teaching Professional, and Kyle Clapper are committed to providing the highest quality…
Here’s some exercises to improve trunk rotation in the golf swing. Many golfers I see could do with more thoracic rotation.
In this video clip, Skip Redford, a Professional Golf Fitness & Mental Conditioning Coach talks about his experience training privately with Greg Fraser for the past 2 years. Skip was already a 5th Degree Black Belt in Tang Soo Do,…
Golf Workout – Improve posture. Alistair Davies Golf is joined by Andrew Caldwell from pure golf fitness to look at C shape posture. This video covers tests and correctional exercises. This is the first video in this series. ►Become a…