Meet Kirk Miller, founder of Built To Last (BTL) a premium service that is designed for entrepreneurs and business owners to transform their health and fitness through education and lifestyle management. Join us as we delve into how Kirk found…
Hey welcome back to 𝐀𝐜𝐭𝐢𝐯𝐞 𝐁𝐨𝐝𝐲 𝐂𝐥𝐞𝐚𝐫 𝐌𝐢𝐧𝐝! Today I am going to be showing a 𝘤𝘢𝘳𝘥𝘪𝘰 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 to help you stay in shape for your sport. All you need is somewhere to run and a step. 💡𝒯𝒾𝓅𝓈: – If…
THE ULTIMATE FITNESS EQUIPMENT Training Wall® is a revolutionary fitness and training equipment that simultaneously exercises both upper and lower body. Training Wall® demands coordination and balance in its use, thereby stimulating the activation of the stabilising muscles of the…
THE ULTIMATE FITNESS EQUIPMENT Training Wall® is a revolutionary fitness and training equipment that simultaneously exercises both upper and lower body. Training Wall® demands coordination and balance in its use, thereby stimulating the activation of the stabilising muscles of the…
Join Lavina Mehta MBE for a 45 minute Full Body Workout to help you keep fit & healthy physically, emotionally and mentally. This fitness class session is designed for seniors.