Dan trained as an Oxygen Advantage Instructor with Gray Caws and Andrew Ritchie at their Scotland Retreat 6-10 March 2024. For more details visit https://adventuresinmovement.com/oxygen-advantage-instructor-training-scotland/ So I think for for me um the the the the learning experience is so…
Marko Dimitrijević, Diplomirani trener u sportu, licencirani master trener SRFS. Master sportske i terapijske aktivnosti PT Fisaf International Osnivač i predsednik kluba FIT IN, a pored svega ovoga dugogodišnji prijatelj i saborac u zajedničkoj bodybuilding karijeri, i svakako neko čije…
This is your chance to get a sneak peek at our enriching course content, advanced modules, and an interactive tour of our online training portal of our Oxygen Advantage Instructor Training Programme. Discover the benefits of our upcoming retreat set…
A fine allenamento è fondamentale andare ad allungare la muscolatura per evitare dolori il giorno dopo e permettere un miglior recupero. Eccoti quindi una semplice sequenza che puoi eseguire anche ogni giorno a fine giornata oppure inserirla a fine sessione.…
Honestly, I’m Just On HRT! (The LIES Bodybuilders Tell Themselves to Avoid Coming Off Drugs!) Get John’s download “Physique 101” or “Mr Anerica’s Shape-Up Series” right here: https://www.MrAmericaHeart.com/shop In this video,personal trainer, Mr America & Natural Mr Universe John Heart…
We go from the prejudging of this Bikini Fitness Class under 166cm at Alströmerpokalen and on to the finals with the final 6 competitors who gets the chance to show of their physiques during the presentation or I-walk. The final…
Playing off a little email post from Vince Gabriel about all the things you could do as a gym owner. I wanted to connect the dots for anyone out there looking to run a small business, advanced their side hustle…
Lockdown has influenced how we move day to day. With many of us spending more time sat down in front of screen than ever. Practicing movement patterns throughout the day will ensure we stay fit, healthy and mobile. @Posture Ellie…
In questo video voglio farvi imparare gli Hand-Stand push-up (HSPU) in 5 semplici step. L’ esercizio. di HSPU o Hand-stand push ups è molto utilizzato nel CrossFit e nell’allenamento funzionale perché molto efficace sia per lo sviluppo della massa muscolare…