Learn how to unlock your athletic potential with these science-backed recovery tips for peak performance. In this video, we delve into the science behind optimal athletic recovery, exploring the strategies and techniques that can help you recover faster and perform…
Did you know that your brain operates on a 7-second time frame in golf? After just 7 seconds of addressing the golf ball, your brain starts seeking potential dangers, affecting your swing performance. That’s where the magic happens – hitting…
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