A long video of me riding the entire Main Loop trail at the PE Golf Course in Gqeberha (Port Elizabeth), South Africa. TRAIL MAP AND OTHER GENERAL INFO: https://www.trailforks.com/trails/main-loop-391343/ TIMESTAMPS: 00:00 START 03:11 DAM WALL AND GRAVEYARD LOOP ENTRY POINT…
Hey Friends, welcome to PE with Mister P! Join me for an awesome Core workout class where I get to introduce you to Bruiser, go through finger breathing and finish with a great workout! Follow along for all your physical…
Some simple ideas to help children develop ball control and to get a ‘nice touch’. Use a large soft ball or a tennis ball indoors or outdoors. This is essential to develop to help their confidence and allow them to…
This video gives a brief overview of each stage within P. Fitts & M. Posner ‘Process of learning motor skills’. It gives both a visual and textual representation of each stage of learning relevant to the sporting world. Cognitive, Associative…