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Home Golf Fitness (TPI) Overhead Deep Squat

Colin Clancy PGA Professional, Castle Golf Club, (Dublin, Ireland) conducts golf fitness videos which you can participate in from the comfort of your own home, observing social distancing policies. Colin is a qualified TPI (Titleist Performance Institute) qualified coach. In…

Overhead Squat - PVC Pipe

Want to have better posture in your golf swing like Dustin Johnson? Master the overhead squat! Grab a golf club or PVC pipe – something light. Place it directly overhead with straight arms. As you squat, do not let the…