OVER 50s FAT BURNING | FULL BODY | CARDIO HIIT WORKOUT. This over 50s workout has 10 exercises to 4 rounds. We will work 30 seconds on each exercise followed by a 10 seconds rest. THis over 50s fat burning…
Watch “Practice Like the Pros – Putting 8 Tee Drill” presented by CJ Goecks from GolfSwing.com
This one-hour yoga practice focuses on flexibility, strength, and balance.