SKILLS July 21, 2018 Follow-Up on the Reverse Overlap GripJust an update on the progress of using the Reverse Overlap Grip for full swings.
SKILLS March 1, 2018 A look into force plate data!Looking at initial force plate data and developing a better understanding of its meaning, GRF is another variable that doesn’t need to be over complicated. It provides information on what we apply in 3 directions of space because of gravity.