Episode #30: Rotation: What’s Enough And What’s Too Much. In this episode the team continues their discussion about off season training with a focus on rotation. Viewers will learn how much rotation is too much and what’s enough.
These exercises are designed for all golfers not just kids. Based from Tathata Golf the exercises warm the body up and introduce it to the correct feels in the golf swing. Many times kids under 12 don’t know how to…
Episode #29: Off Season Training: Create Your Plan. In this episode Roger and the team discuss the importance of creating a plan for off season training, both physically and mentally.