10 minutes have NEVER passed so quickly 😀 I can officially say this after 250 uploaded videos. Each time I do the Party Dance I think… what the heck, that’s not possible! Enjoy this super happy cardio session & disco…
You can do this with a home-made weight or in the gym with heavy weights ♥︎ This will 100% help to GROW your booty!/ Werbung Inspired by a classical gym day. Whenever I post those on Instagram you scream „giveeee…
Want to grow a strong & sexy Upper Body at home? Here you go! Minimal equipment and maximum effect ♥︎ / Werbung Alternative for a GYM VERSION: Use weights instead of bottles. I would recommend: – warm up: no weights…
That was fun! ♥︎ A short & sweet Leg Routine with the Duo „Lucas & Steve“ from the Netherlands – on their music / Anzeige Working out is always funny when you do it together – so even if you…
Ready for your fitness journey? Let’s make this FUN! ♥︎♥︎♥︎ / Werbung I guess the biggest issue with people quitting sports is: because they don’t enjoy it enough… Soooo let me (try to) change this by bringing us another DANCE…