10 minutes have NEVER passed so quickly 😀 I can officially say this after 250 uploaded videos. Each time I do the Party Dance I think… what the heck, that’s not possible! Enjoy this super happy cardio session & disco…
That was fun! ♥︎ A short & sweet Leg Routine with the Duo „Lucas & Steve“ from the Netherlands – on their music / Anzeige Working out is always funny when you do it together – so even if you…
Ready for your fitness journey? Let’s make this FUN! ♥︎♥︎♥︎ / Werbung I guess the biggest issue with people quitting sports is: because they don’t enjoy it enough… Soooo let me (try to) change this by bringing us another DANCE…
Free E-Book – How Do You Play Golf (The Basic Rules)- Best Fitness Equipment – Best Golf Equipment – Best Golf Apparel – Best Schwetty Balls – Core Workout For A Power Golf Swing A core golf workout that produces…
The CrossFit Open is one of the marquee events in the CrossFit season. It gives us all a chance to see how we’ve improved and where we land in the world rankings. That’s why we’ve compiled the ultimate guide for…
It’s finally here!! My 20 minutes six pack challenge will make your abs reeeaally burn. Are you able to manage all 20 exercises? Do these exercises two – three times a week to get incredible results! Let’s work out together…
Meet the Bones. They read the Pain Free book, and got rid of mid-back pain, and low-back pain, using e-cises from the book. They found pre-running exercises, tennis, golf, and more. When their hips started hurting, they knew which chapter…