Myofascial Release for Feet – Runner Injury – Tennis Injury – Dancer get on Pointe – ToriMoves Tired Achy feet? Do you participate in a sport that involves a lot on impact on your feet like running, tennis, dance, soccer,…

Physical Workout or muscle overuse activities like Running leads to stiffness of working muscles called adhesions or scar tissues or knots which needs to be released on a regular basis on warmed up muscles. This video gives a fair demonstration…

This week we’ve got one of my favorite people in the entire world on the show with us: Nick Mueller. Nick is one of the elite golf fitness coaches in North America. He is now venturing out on his own…