Self Determination Theory is one of the best theories of motivation that can help all athletes in all sports build and maintain their motivation levels. The theory was proposed by Ryan & Deci who state that individuals show Self Determination…
A replay of a live event March 5th, 2021 Die Young as Old as Possible Tired of everyone trying to get you into their overly hyped, high priced fitness “secrets” programs? If you’re like most of the people we know,…
Eddy Reynoso, the trainer of Canelo Alvarez talks about how he will always remember the oscar valdez knockout of miguel berchelt his entire life. As He speaks on the Canelo vs Yildirim fight, how high he rates billy joe saunders,…
I think at this point I’m just going to try and do absolutely everything they said I wouldn’t do!! I still cry watching this. From something supposed to be impossible to shooting a 90 on my first time doing it!!…
I’m sharing the “wisdom” I’ve been using to stay motivated to keep my work going during these uncertain times. Fall in love with the process and JUST SHOW UP! The One Thing Get 40$ off and Free Shipping on the…
Follow these tips from Jonny Wilkinson’s mentor to ensure you never quit SUBSCRIBE: Follow FourFourTwo Performance: Instagram: Facebook: Twitter: Follow FourFourTwo: Twitter: Facebook: Google+: Snapchat: FourFourTwoUK
More info: Need some extra motivation to get yourself to the gym? Here are my 11 tips for staying motivated to workout.