In episode 17, we take a deep dive into anxiety and how it affects our performance. We go through what it looks like in performance and in real life, some tools you can utilize when it hits, and also how…
In episode 14 of Mental Game LIVE, we broke down ALL facets of the 2023 U.S. Open from Los Angeles Country Club – the media narrative about the course, the drama surrounding a major championship, the storylines that played out…
Do you feel tense after a bad drive and start to over-control your swing? Dr. Patrick Cohn explains the driver yips and provides mental game strategies to swing more freely for golfers who have the full swing yips. Peak Performance…
An overview of this 6 step visualizing exercise to win more pool matches! Take your time to do this exercise, find a quiet place where you won’t be disturbed. This will give you a lot of power the more you…
Elevate Your Game With Visualization | How To Visualize In Sports Visualization is a powerful tool athletes and teams can utilize to perform better. This video talks about how to visualize in sports and guides you through how to improve…