“Not giving up on life, getting to pick up my grandkids and play, and get up on the ground and off the ground — it’s a different life than I would’ve had without CrossFit.” “When you lose your purpose, you…
We had the chance to chat with The Dave Castro and talk all things CrossFit. Games, Masters Athletes, Fraser, Affiliates… you name it. Grab your coffee, say 3, 2, 1… Go to yourself, and give this a listen. Also check…