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World Renowned Coach Ben Patrick aka Knees Over Toes Guy explains a simple exercise progression you can do every week that will help eliminate knee pain & BULLETPROOF your knees! If you’re somebody who experiences knee pain/stiffness from prolonged sitting,…
********** What you might need for powerlifting ************ 1) Read This Before Training: *You can listen to the book on Audible, get your free trail here: 2) Straps: you shouldn’t use straps 3) Liquid chalk (if your gym allows it):…
Jay Cutler is an IFBB Pro Bodybuilder, 4X Mr. Olympia, and Founder of Cutler Nutrition and Cutler Athletics. He has 20+ years of training and supplementation knowledge. From The Power Project Podcast, EP. #68 For full episode, visit: #workethic #jaycutler…