Are you experiencing lower back pain? If you have a lower back injury, then try SpiderTech’s Lower Back Pre-cut kinesiology tape now. This sports tape is ideal for a variety of ailments, including strained muscles, back muscle strain, and mechanical…
Key steps to prevent lower back pain in the golf swing from a qualified professional! Does your back hurt after playing golf or practicing on the driving range? Do you have pain that prevents you playing to your full potential?…
If you play golf and you suffer with lower back pain, the cause may be a common swing fault known as Reverse Spine Angle. In this video, Titleist staff member Dave Phillips shows how proper spine tilt (where the spine…
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Do you suffer from low back pain after golf? You’re not alone! Over 50% of golfers experience lower back pain during and after golf. Check out these simple moves that can help you get some relief and watch my full…
The V-Stance with Rotation is a great preparation exercise for your round of golf or work-out. In this one drill, you’ll prepare your whole body for movement!
The Reverse Spine Angle in the Golf Swing is detrimental to the lower back and performance. In this video, you’ll learn an exercise to improve your spine rotation for golf, to help you feel better, improve your consistency, and be…
EFX Performance is worn by Professional Golfers. EFX Performance Wristbands – 1-866 EFX USA 1 EFX products are available for sale at EFXUSA.com EFX holographic performance technology is embedded in a line of products including wristbands, necklaces, insoles and clothing…
Listen on Apple: Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to…