I’m excited to share with you a part of my recent golf lesson with Jaime, as we worked to say goodbye to the early extension in his swing! With an easy pelvis move you’ll see in the video, he was…
Don’t make this golf posture mistake! Instead, setup in a relaxed, athletic proper golf stance, like the legends: Jack Nicklaus, Tiger Woods, and Ben Hogan. Senior golfer or not, this posture is the way to go, and will reduce any…
Senior golfers often have different physical abilities and limitations compared to younger golfers. As individuals age, they experience changes in their body, such as reduced flexibility, strength, balance, and stamina. These changes can affect their golf swing and overall performance.…
Learn Milo’s 5 KEYS to Building a Rotational Golf Swing for FREE! 🔑 https://milolinesgolf.com/watch-now-5-keys-to-building-a-rotational-golf-swing/ Become a member of the Milo Lines Golf Academy! https://milolinesgolf.com …Included in an online membership: one monthly swing analysis, invitation to member-only webinars, entry to our…
Learn Milo’s 5 KEYS to Building a Rotational Golf Swing for FREE! 🔑 https://milolinesgolf.com/watch-now-5-keys-to-building-a-rotational-golf-swing/ Become a member of the Milo Lines Golf Academy! https://milolinesgolf.com …Included in an online membership: one monthly swing analysis, invitation to member-only webinars, entry to our…
For those of you struggling with lower back pain or those of you just looking to move better, let’s learn to bend instead of tilt. In this video I walk you through how bend further up in the chain to…
In this wild, viral video of Tiger Woods in 2019 warming up before the final round at Memorial, Tiger made an extreme exaggeration to transition his golf swing, and help mitigate early extension and pain on his back. Henry and…
How to Prevent Lower Back Pain – Golf Pain Management Welcome back to Shee Golfs – today we are back with Dr. Wagg at Fix Body Group learning about how to prevent lower back pain. These exercises can be done…
Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of golf fitness exercises that you can do at home with no equipment. These moves are guaranteed to…