EQUIPMENT December 7, 2020 Session 123, tier 2A Low Impact HIIT that can be done with no equipment at home.
SKILLS November 1, 2020 30 Minute Low Impact HIIT Cardio Workout – Live Workout with MarischaThis HIIT Workout challenges you for 30 minutes and consists of intense low impact exercises only. That means there will be no jumping and all exercises will be easy on your tendons and joints. It also includes a short warming…