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In this video we discuss a non negotiable must have left shoulder move in the golf backswing. If you do this move incorrectly in the backswing you will suffer from a massive inconsistency of shot outcomes, ranging from hooks, slices…
YOU MUST WATCH THIS if you are not happy with the strike of your irons! This is the secret that you are looking for to get that towards hit on your long and short irons All the best golfers in…
The Reach, Roll, & Lift Test is a great test for lower trapezius strength and mobility of the shoulder girdle. Weakness in the lower trap is a great indicator of poor scapular control during the swing and faulty upper body…
Welcome back to my disc golf disc review show: This Disc Is Great with DiscStore Nate! In this episode I tested out the Streamline Lift so I can show you how it flies for me and you can see if…
In this episode of our intern seminar series, Steven talks through weightlifting strategies for youth, when it is safe to start lifting, and what programs should look like in younger athletes. ————————————————– FOLLOW US: Instagram: Facebook: Website: —————————————————