Thanks for watching! Check Sam’s channel out as well: https://www.youtube.com/@UCAuk798iHprjTtwlClkFxMA If you want to be coached by me, head over to my website: https://www.backguycoaching.com Head over to YoungLA if you want to get some awesome clothes and use code BACK…
http://www.gymratgolf.com Workout breakdown of my Leg Day as a 21 year old Hybrid Athlete. Balancing lifting on your legs whilst running is tricky, I get into how I am doing it as I prepare for a marathon. I channel my…
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Strength training is key to getting faster and producing more power so we work on our speed and strength in one workout! Agility training is also important so we added in some ladder drills and hurdles! This workout is from…
Welcome to another video Post Knee Surgery Sports Training | Power & Speed 🙏 If you enjoyed this video and want to support me please leave a LIKE, write a comment on this video and Share it with your friends.…
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