GRF Golf Head Coach Marcus shows us how to slingshot your golf downswing to improve your golf swing and take less shots on the course. This is the “4” part of last week’s drill which can be found here: https://www.youtube.com/watch?v=wTqRI2pjabs.…

Zoom recording of Stretch and Restore session using small balls to help release and mobilise. Can use a tennis ball, golf ball, or small spikey ball for hands and feet, and small Pilates ball for other movements. Few minutes relaxation…