The Tea and Trails Podcast – Episode 19 – Lizzie Faithfull-Davies – SILVA Northern Traverse Winner We have merch! Check it out at – https://www.summitcrazy.co.uk/teaandtrails We’ll interview trail runners from the front, back, and middle of the pack each week.…
The Tea and Trails Podcast – Episode 16 – Damian Hall – The Barkley Marathons We have merch! Check it out at – https://www.summitcrazy.co.uk/teaandtrails We’ll bring you interviews with trail runners from the front, back, and middle of the pack…
The Tea and Trails Podcast – Episode 11 – Ellis Bland – 2023 Arc Of Attrition. Thanks so much for stopping by! Tea & Trails brings you interviews with trail runners from the front, back, and middle of the pack.…
Emma Hilton PhD is a developmental biologist at the University of Manchester in the UK. She has advised various governing bodies on transgender policy in sport including World Rugby. Emma’s paper in Sports Medicine: Emma on Twitter: Jason Koop- @jasonkoop…
In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance. Do Poles Save Energy in Uphill Walking? Nicola’s website Information on CTS coaching packages