Laurel County Sheriff John Root and County Jailer Jamie Mosley have posted a video online, burning the T-shirts they had of the University of Kentucky Basketball Team. The pair said they were ‘kind of disgusted’ by the teams decision to…
The 1/2 Kneel Chop is a dynamic movement exercise that is great for creating power, stabilization and mobility during a rotational movement such as your pivot and coil in the golf swing. This exercise helps create strength in the abs…
1/2 Kneel Hip Flexor Stretches are obviously a stretch that targets your hip flexors which are easily subject o tightening. Given the most popular posture for adults is sitting, it’s very common for golfers to have tight hip flexors. This…