Are you experiencing lower back pain? If you have a lower back injury, then try SpiderTech’s Lower Back Pre-cut kinesiology tape now. This sports tape is ideal for a variety of ailments, including strained muscles, back muscle strain, and mechanical…

Australia has a fantastic tradition in sport, but unfortunately sports injuries are part of the scene. The thumb region can be injured in any number of ways during sport and often involves an awkward tackle or falling on an outstretched…

Welcome to Meglio TV Watch our video guide to find out how to apply Kinesiology Tape for pain on the inside of the forearm – often known as Golfer’s Elbow. This pain can occur from playing golf, typing, carrying excess…

Here we’ll detail the steps on applying RockTape Kinesiology Tape with an application that covers the hand. This can protect against tears and blisters during grip intensive movements.   Start with our standard 2 inch tape and measure from the base of the…

Here we’ll detail the steps on applying RockTape Kinesiology Tape for tennis elbow. This application is a simple and effective way to reduce pain and support elbow flexion. This application can also be done on the opposite side of the elbow for…

Here we’ll detail the steps on applying RockTape Kinesiology Tape for De Quervains. This application can reduce pain and provide support to the thumb side of the wrist. This can also help Gamer’s Thumb. Start with 1 inch wide tape…

John Gibbons a sports Osteopath, author and lecturer for the Bodymaster method ® and is demonstrating how to apply kinesiology taping for mid thoracic back pain. The pain could be originating from a a facet joint, rhomboids, lower trapezius and…

Rib Pain The ribs are the individual bones that form the rib cage. The rib cage serves to protect the vital organs such as the lungs and the heart. The rib cage spans from the neck to near the hips…