Pro Kettlebell Kickstarter Series Class #1: Swing Like A Pro (This video) Class #2: Clean Machine & Press Pro Class #3: Jerk Like A Pro Class #4: Snatch Pro This 4-class series teaches “The Pro Kettlebell Core-6,” The Swing, The…
Try this 40 minute full body KETTLEBELL WORKOUT taught today by Human 2.0 strength and mobility coach Dan Jones. #kettlebellworkout #kettlebelltraining #kettlebells EQUIPMENT: a variety of kettlebells and a mat Human 2.0 is an Ottawa, Ontario gym and movement facility…
In this episode of Combat Kettlebell, we’re doing a hybrid kettlebell workout with some nice TRX and resistance band action! Are you ready to get going? The Workout: Single or Dbl KB rack squats x10-12 Single or Dbl KB Swings…