This class was our regular Saturday class. Started with the Single Double Head 2-corner drill We worked quite a bit on angling for attacks. Tennis Ball drill Kick Ball drill Stance weaknesses and dermal redirection Jo kihon stances Shiho happo…
A breakdown and overview of the basic stick fighting set used in the American Kenpo syllabus. Music from YouTube Audio Library [Aka YAL] Music provided by RFM: