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Karen Jansen

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Golf Swing: How to Keep Your Head Steady

Ideally in the golf swing, you want your head to stay centered.  Any raising, lunging, swaying or excessive head movement will cause swing faults and compensations.  Your head doesn’t need to stay completely still, but for better contact with the…

Cardiogolf Slope Coming Soon

Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Watch Karen Palacios-Jansen, LPGA Teaching Professional and Meghan Trainor demonstrate this exercise. About the Cardiogolf Slope I developed the Cardiogolf ‘Slope’ to help golfers practice uphill and downhill lies,…