The Montane Winter Spine Races 2024 are almost upon us! It’s early January, the weather is cold, and the days are short. It can only mean one thing… it’s time for 400+ athletes to head to the Pennine Way National…
This Athletics Ireland webinar looks at development progressions for Rotational Shot Put and an analysis of some Irish throwers. This video looks at some reasons why you should choose Rotational Shot from either coaching capacity or as an athlete. The…