Here’s a great drill to practice the positions in a golf swing while at home. For more information and lessons visit:

Here’s a great tip on how to feel the proper tension during your golf swing.

We are using the Tee Claw Trainer to help us line up our athletes. Check this out. What to Learn How to Run the Perfect Practice- Zoned is where an athlete has to be to succeed and we will have…

We know they’re fast but how do you think you’d fare against pro cyclists? We joined up with pro team Canyon Eisberg to see if we could keep up with them on the virtual reality cycling platform Zwift, at their…