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Get a grip on your grips as Ashley Wood talks about the difference in grips for your putter and your woods or irons. She talks about the basic principles and demonstrates techniques for the most effective grip for each type…

Here’s NFL athlete Chris Carson on Band Resisted Incline Chest Press. Notice he’s going to 90 degrees which is optimal ROM and also has his head off to create greater cervical elongation which impacts posture and shoulder function. Make sure…

Maintaining posture and balance throughout the swing is key to hitting that drive longer and straighter. Some golfers have problems with their swing mechanics, a muscle imbalance or a basic misunderstanding of how to maintain posture. Ashley Wood demonstrates some…

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Ashley Wood, Head Golf Professional at the Incline Village Mountain Golf Course, goes over some of the new bunker rules that came out in 2019. There are great practice facilities at both the Incline Village Championship and Mountain Course to…

Whether you choose to play a round of golf at the Incline Village Championship Course (elevation 6,500′) or the Mountain Course (elevation 7,000′), learn how to adjust your club selection for the extra distance you’ll enjoy on your strokes in…