This method is proven to work with club golfers and is a very easy way to gain club head speed and reach 100mph no matter your age or ability. Club head speed is vital if you want to play better…
How to hit the golf ball further… with a medicine ball! #SHORTS About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf tips! So, what’s my background? Well,…
Keep knees and feet together. With hands on your shoulders, rotate to one side as far as you comfortably can. When you feel like you start to be restricted, stay rotated, and tilt to the opposite side, shoulder towards your…
Grab a lacrosse ball and an empty wall space. Find the muscle inside of your shoulder blade, near your spine. Do not press on the bones. Find a tender spot, and hold. You can bend your neck up and down…