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Dr Pat Davidson has a PhD is exercise physiology. He is an author, lecturer and strength and conditioning coach. His philosophy is heavily grounded in biomechanics and human motion, identifying opportunities for training high-performance athletes, helping general population fitness clients…
Tommy is our host Amanda’s husband and has a medical file a foot long! Having been through what he has most people what have thrown health and fitness out the window, but he has bounced back time and time again.…
In today’s video youtube partner @Shiva Sheevz takes us through a day in her life a week out from her first IFBB Bikini pro show! Follow Shiva: IG: Youtube: @Shiva Sheevz Shiva’s Favorite products: Masterbrain: EAA’S: Try 1stphorm’s Liposomal Vitamin…
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