Learn about the amazing benefits of pairing cold exposure, following by an aerobic jog to rewarm, followed by explosive all-out sprints! Warning: Don’t try this at home! Okay, DO try this at home but do it right. In particular, watch…
Tag
Learn about the amazing benefits of pairing cold exposure, following by an aerobic jog to rewarm, followed by explosive all-out sprints! Warning: Don’t try this at home! Okay, DO try this at home but do it right. In particular, watch…