ADULT / BROWN-BELT / MALE / MEDIUM-HEAVY – FINAL
Galvao’s wrestling coach Fred Leavy is 4x All American in College; 2x National Champion; 1x Ironman World Champion. Coach Fred is also an Atos Jiu-jitsu Black Belt under Prof Galvao, and 3x No Gi World Champion Master Division. He teaches…
Are you continuously learning? Do you think you learn effectively? After speaking with Rafael Costa and discussing how even at his high level, he feels there is so much more to learn. Thomas and Gary discuss the importance of continued…
Having Trouble Taking Down Those Tall Behemoths? They aren’t easy to drop, but when they fall, it’s so satisfying. In this video, I show a position I found when I was training with Erberth Santos and Dominique Bell, two people…