Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at https://tiege.com/martintop Build your Aesthetic Dream Physique in JUST 90 DAYS HERE: https://bit.ly/UltimateRios New to lifting?! Get the Beginner Athletic Bodybuilding program here:…
http://www.taplink.cc/austrian_powers PODCAST FB group: shorturl.at/cEMVZ http://www.instagram.com/austrian_powers COACHING: ovcm@gmx.de http://www.leomayrhofer.com http://www.innovativesportsnutrition.com LEO15 , my OWN SUPPS! http://www.purerawz.co/?ref=67 20% code: LEO http://wwwtaplink.cc/austrian_powers This channel is all about bodybuilding and fitness. Very educational and always providing insights and benefits for the viewer. On…
Robert Linkul is the National Strength and Conditioning Associations (NSCA) 2012 Personal Trainer of the Year. Robert runs Be Stronger Fitness, a Strength and Conditioning facility that focuses on training an older clientele demographic. With their skill set and experience,…
In this video I explain Vince Gironda’s method for Gaining Maximum Muscular Bulk as found in his booklet Vince’s 6 Week Bulk Course. The rereleased version is available at www.vincegironda.com and I compare it to the original version. Enjoy! New…
Dr Pat Davidson has a PhD is exercise physiology. He is an author, lecturer and strength and conditioning coach. His philosophy is heavily grounded in biomechanics and human motion, identifying opportunities for training high-performance athletes, helping general population fitness clients…
Taking it Back to Basics with VQ Athlete Jo Lindner on leg day! In this episode, Jo turns up the intensity on 5 basic leg exercises and sticks to compound movements for overall leg development. He stresses the importance of…
If you’d like the basis for these advanced lectures or more detailed questions answered, please check out the Scientific Principles of Hypertrophy Training book: Mike’s other work here: Submit your questions to Mike on the weekly RP webinar: RP+ is…
James Hoffmann is back on the podcast James has a Phd in sports physiology, is a coach for Renaissance Periodisation and has been involved & headed up many of their ebooks like recovering from training. We talk about his current…