http://www.gymratgolf.com Workout breakdown of my Leg Day as a 21 year old Hybrid Athlete. Balancing lifting on your legs whilst running is tricky, I get into how I am doing it as I prepare for a marathon. I channel my…

In this episode, Fergus is joined by Nick Symmonds – a double Olympian (with a PB of 1:42 in the 800m), CEO of Rungum, and Youtube legend, with an incredible online community. Nick has taken his favourite elements from his…