The more release patterns we are able to recognise then the more variability we have at our disposal for our golf shots and the more repeatable our golf swing becomes as we’re better able to recognise where we are in…

The rotations in the golf swing that the club itself make and how our body moves to either inhibit or exhibit these rotations are important to become aware of. Here we have a couple of exercises to help you gain…

Do you find that you’re swinging like a block in golf? We need all the joints to work in isolation so they can integrate together in the golf swing. Not only does it improve distance and accuracy in golf when…

We hear about the release in the golf swing a lot, but how exactly do we release the golf club later and more efficiently for more power, consistency and to gain 20 yards? Force precedes motion, and that’s exactly what…