Hit Consistent Forehands | Copy Roger Federer • Keeping your head still during contact leads to hitting a much more consistent forehand • Track the ball into the contact with your head/eyes • After hitting, keep your head still like…
My TopspinPro Affiliate Link: • How To Analyze Your Topspin Forehand Technique At Home • *Time Codes* 0:00 The 6 Forehand Checkpoints 2:11 Ready Position 3:13 Drop 5:15 Contact 8:12 Extension 10:24 Finish • Be sure to get the app…
Mike is a 3.5 USTA player who asked me to do a full match analysis. I see two big areas in which he can improve. 1) Use his size and come in way more. He won 80% of the 15…
This is a very simple drill to work on loading your legs for your tennis ground strokes. I’m using a 2 pound med ball but you can do it with a basketball or soccer ball, too. Using a more weighted…
How To Find The PERFECT Forehand Backswing/Take Back | Tennis Forehand Fundamental principles: Get into a ready position that enables a good take back. The racket goes back to the same level in your unit turn. In the ready position,…
Here I give you a simple guide to tennis stances and how to get better through understanding your setup. Ever wondered how professional tennis players make everything look so easy? It’s because they manage to get themselves set up in…
Coach Daniel shows you how to AIM your forehand using the Hammer It Method. This video is an in-depth look at how your stance is used to help allow for a consistent and repeatable hit on the ball. Using the…
Perfect Forehand in 3 Easy Steps – Tennis Forehand Technique Lesson. We all love the feeling of hitting the perfect forehand when you are timing the shot and giving the ball just the right amount of power and spin in…
Racquetball Warehouse and top professional Ben Croft break down the forehand mechanics of a racquetball swing. (Including a super slow-motion clip of Ben’s forehand mechanics) If you’re looking for mechanics of a backhand swing, Ben breaks down the other side…