Take an inside the bag look at what MK is throwing. She is an advanced Am player looking to move up and has taken time to perfect her throwing form. Take a look at how she can carve a disc.

Today on JustDisc, Lindsey will be explaining how she throws far distances while standing still. If you struggle with the x-step or simply don’t want to do it, you can still learn to throw the disc far without running up!…