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Hey loves! I created this channel to share with you my passion for fitness and my journey towards body transformation. Spread love and light! 💖💖💖 #evolvenation #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #fitfam #healthylifestyle #sport…
Hey loves! I created this channel to share with you my passion for fitness and my journey towards body transformation. Spread love and light! 💖💖💖 #evolvenation #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #fitfam #healthylifestyle #sport…
Join Lavina Mehta MBE for a 45 minute Full Body Workout to help you keep fit & healthy physically, emotionally and mentally. This fitness class session is designed for seniors.
Video produced by personal trainer and fitness coach Kirsty Brown. Contact Kirsty on kirstybrown15@aol.com for further information. Todays class was a Fitness Pilates standing class with a gentle warm up and then we will use a Mini Ball and Resistance…
Video produced by personal trainer and fitness coach Kirsty Brown. Contact Kirsty on kirstybrown15@aol.com for further information. Todays class was a Fitness Pilates standing class with warm up and then a gentle core connection flow. Working on the whole body…