Learn 4 med ball throws to help you spiral and rotate better in your golf swing! In this video, Milo Lines Academy Fitness Coach, Zach Gulley and Henry Fall walk you through some medicine ball exercises you can do at…
Welcome to WEEK 5 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of golf fitness exercises that you can do at home with no equipment. These moves are guaranteed to…
Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of golf fitness exercises that you can do at home with no equipment. These moves are guaranteed to…
![Get Golfers Moving Ep. 13 [Macro Golf Home Workout]](https://www.fogolf.com/wp-content/uploads/2021/02/1613602989_maxresdefault-370x305.jpg "Get Golfers Moving Ep. 13 [Macro Golf Home Workout]")
Get Golfers Moving is designed to help golfers break up long periods of sitting. Sitting for long periods, or a mostly sedentary lifestyle is damaging not only to our golf performance but our health as well. These short sessions are…
Welcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you…
Welcome to WEEK #1 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you…
Want to improve your golf from the comfort of your own home? Golf fitness professional Rachael Tibbs of Dynamic Golf has four exercises you can do at home using nothing more than a rucksack with some weight inside. For more…
I partnered with Golf.com to bring you a mini home golf workout you can do using a pillow or cushion! These full body golf exercises will help you develop a powerful golf swing for longer drives at the golf course.…
I partnered with Golf.com to bring you a mini golf workout you can do at home using a gallon or jug! These full body golf exercises will help you feel better and hit longer drives at the golf course! #golffitness…
I partnered with Golf.com / Golf Magazine to bring you a mini home golf workout you can do at home using paper plates! These full body golf exercises will help you feel better and hit longer drives at the golf…