Learn 4 med ball throws to help you spiral and rotate better in your golf swing! In this video, Milo Lines Academy Fitness Coach, Zach Gulley and Henry Fall walk you through some medicine ball exercises you can do at…
I partnered with Golf.com to bring you a mini home golf workout you can do using a pillow or cushion! These full body golf exercises will help you develop a powerful golf swing for longer drives at the golf course.…
No gym? No problem! Check out this golf fitness workout you can do at home with no equipment! All of these golf fitness exercises will help you develop the strength, power and stability necessary for a good golf swing! #golf…