Tag

hip mobility routine

Browsing
Do These 3 HIP MOBILITY Drills for your GOLF SWING!

⛳ Grab your “OFF SEASON” Course here: https://www.pages.scratchgolfacademy.com/off-season-master-series In today’s video, Anthony Vessecchia, Level 3 TPI Certified, shares 3 simple hip mobility drills that’ll help you improve your golf swing takeaway. Whether you’re a novice or a seasoned golfer, this…

How To Transform Your Hip Flexibility (3 Drills)

Are you struggling with hip flexibility? Check out these 3 hip mobility drills to help improve your flexibility, and help improve movements like pistols, OHS, and snatches. Our ultimate guide to hip mobility! 3 Hip Strength Drills: ====================================================== WODprep’s mission…